Amount of 22:1 c saturated fatty acid in Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw there is 0 g of 22:1 c saturated fatty acid. Change amount
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22:1 c saturated fatty acid
22:1 c saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 c saturated fatty acid other than Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw.
Mustard, prepared, yellow
|
1.056 g
|
1.06%
|
Fish, salmon, sockeye, raw
|
0.314 g
|
0.31%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
0.141 g
|
0.14%
|
Fish, swordfish, raw
|
0.126 g
|
0.13%
|
Sauce, horseradish
|
0.121 g
|
0.12%
|
Frankfurter, chicken
|
0.118 g
|
0.12%
|
Peanut butter with omega-3, creamy
|
0.109 g
|
0.11%
|
Kielbasa, fully cooked, unheated
|
0.093 g
|
0.09%
|
Bologna, meat and poultry
|
0.089 g
|
0.09%
|
Bologna, beef
|
0.087 g
|
0.09%
|
Kielbasa, fully cooked, grilled
|
0.08 g
|
0.08%
|
Fish, salmon, sockeye, canned, drained solids
|
0.07 g
|
0.07%
|
Salmon, sockeye, canned, total can contents
|
0.069 g
|
0.07%
|
Kielbasa, fully cooked, pan-fried
|
0.066 g
|
0.07%
|
Salad dressing, coleslaw
|
0.063 g
|
0.06%
|
Frankfurter, beef, unheated
|
0.055 g
|
0.06%
|
Fish, salmon, pink, canned, drained solids
|
0.054 g
|
0.05%
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
0.054 g
|
0.05%
|
Peanuts, all types, dry-roasted, with salt
|
0.054 g
|
0.05%
|
Peanuts, all types, dry-roasted, without salt
|
0.054 g
|
0.05%
|
Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw
Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw are listed below.
Water
|
68.69 g
|
68.69%
|
Energy (calorie)
|
183 kcal
|
|
Energy (joule)
|
766 kJ
|
|
Protein
|
20.09 g
|
20.09%
|
Total lipid (fat)
|
11.38 g
|
11.38%
|
Ash
|
0.93 g
|
0.93%
|
Carbohydrate, by difference
|
0.09 g
|
0.09%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
1.28 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
157 mg
|
0.16%
|
Potassium, K
|
286 mg
|
0.29%
|
Sodium, Na
|
76 mg
|
0.08%
|
Zinc, Zn
|
3.88 mg
|
|
Copper, Cu
|
0.079 mg
|
|
Manganese, Mn
|
0.008 mg
|
|
Selenium, Se
|
6.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw